Meditation on the lake. A power spot tour to harmonize your mind and body (lunch included).

【Highlights】
A calm lake surface. Meditation. A place of peace and tranquility. And a power spot.

【Itinerary】
10:00 AM: Meet, register, and prepare at the "Haizuka Lakeside Forest Parking Lot (with restrooms)".
(Arriving already changed will allow for a smoother start. You may change into a wetsuit if necessary.)
10:15 AM: Move to the SUP experience location and begin the experience.
We will provide a lecture on safety precautions and operation methods before departure.
10:30 AM: Warm-up exercises and head out onto the water.
First, you will learn the basics of SUP operation, such as how to paddle.
A guide will accompany you and provide advice, so you can feel at ease.
11:00 AM: Once you're comfortable, head a little further out. The amount of exercise is at a comfortable level.
The guide will advise you on how to stand up and help you strengthen your core. (It's okay if you don't stand up if you don't want to.)
11:30 SUP water walk and meditation SUP
Close your eyes and regulate your breathing.
12:00 Return to port. Move to "Lakeside Forest" for lunch.
Showers and changing facilities are available.
13:30 Choose your course and visit power spots.
You can choose from "Leave it to us course," "Hiking course," or "Shrine course."
15:00-16:00 Dismissal (Please consult and confirm in advance)

[Details]
Options
- You can change from a single SUP to a big SUP or use both.
It is possible to increase the number of participants by adding a big SUP. (Example: 3 single SUPs, 4 big SUPs, total 7 people)
If the number of participants is 4 or less and a big SUP is used, an additional fee will be charged. (+5,500 yen)
Please consult in advance as big SUPs require separate preparation. * Wetsuit rentals are available. (Early spring, late autumn, rainy weather, etc. Included in the price.)
* Showers are available in the forest by Lake Haizuka.

Clothing and Preparation
Please wear comfortable clothing that can get wet. (Top: T-shirt or windbreaker, Bottom: Leggings and shorts, etc.)
Please bring a change of clothes, towel, sandals, hat, sunscreen, and drinks.
Using protective or waterproof cases for sunglasses, glasses, and smartphones will reduce the risk of loss or damage.

Lunch
Lunch will be at the forest by Lake Haizuka. (Enzyme-rich brown rice lunch, etc.)
The restaurant may change on days when the restaurant is closed.
Please consult us in advance if you have any concerns about allergens, etc.

Toilets
Toilets are available at the meeting place, the forest by Lake Haizuka parking lot, and at the lunch location.

A portion of the proceeds from this tour will be used for local conservation activities.