Relax on the lake. A SUP experience to soothe both body and mind.

【Highlights】
A calm lake surface. The chirping of birds. A cradle on the water's surface. Enveloped in a pleasant breeze, it soothes both body and mind.

【Itinerary (Morning Session)】
10:00 AM: Meet, register, and prepare at the "Haizuka Lakeside Forest Parking Lot (with restrooms)."
(Arriving already changed will allow for a smoother start. You may change into a wetsuit if necessary.)
10:15 AM: Move to the SUP experience location and begin the experience.
We will provide a lecture on safety precautions and operation methods before departure.
10:30 AM: Warm-up exercises and head out onto the water.
First, you will learn the basic operations of SUP, such as paddling, turning, and stopping.
A guide will accompany you and provide advice, so you can feel at ease.
11:00 AM: Once you're comfortable, head a little further out. The large fountain of Lake Haizuka will greet you. Let's take some commemorative photos.
The amount of exercise is at a comfortable level. Those confident in their physical strength can paddle vigorously.
The guide will advise you on how to stand upright, helping to strengthen your core. (It's okay if you can't stand up properly.)
11:30 Ultimate Relaxation with Your Choice of Chill SUP
SUP cruising, meditation SUP, nap SUP, sightseeing SUP, etc.
We will harmonize your mind, body, and energy.
Close your eyes and regulate your breathing. Feel the wind as you sway in the cradle of the water. Your senses will become sharper.
12:30 Return to port. We will move to "Lakeside Forest" for lunch.
Showers and changing facilities are available. (Coin showers: 200 yen/3 minutes)
Light meals or a packed lunch will be provided.
You will surely notice a change in your perception. Experience the changes in your five senses.
13:00 Dismissal

[Details]
Options
・You can change from a single SUP to a big SUP or use both.

It is possible to increase the number of participants by adding a big SUP. (Example: 3 single SUPs, 4 big SUPs, total 7 people)

If the number of participants is 4 or less and a big SUP is used in combination, an additional fee will be charged. (+5,500 yen)

Please consult us in advance as big SUPs require separate preparation.

・Wetsuit rental is available. (1,000 yen/person) (Early spring, late autumn, rainy weather, etc.)

・Coin showers are available. (Lakeside Forest, Haizuka) 200 yen/3 minutes

Clothing and Preparation

Please wear comfortable clothing that can get wet. (Top: T-shirt or windbreaker, Bottom: Leggings and shorts, etc.)

Please bring a change of clothes, towel, sandals, hat, sunscreen, and drinks.

Using protective or waterproof cases for sunglasses, glasses, smartphones, etc., will reduce the risk of loss or damage.

Lunch
Light refreshments at the Haizuka Lakeside Forest. (Included in the price)
Please consult us in advance if you have any allergen concerns.

Toilets
Toilets are available at the Haizuka Lakeside Forest parking lot (meeting point) and at the lunch location.
There are no toilets during the SUP experience.

A portion of the proceeds from this tour will be used for nature conservation activities and other related expenses.